The La-di-da Burger
What you need A whole grain bun, toasted. 2 to 3 ounces of lean ground turkey 1 tablespoon-full of herb goat cheese 1 tomato slice cut into 1/4 inch 1 leaf from the heart of a romaine lettuce a pinch of salt and fresh […]
Recent Posts
Broccoli Bruno: Connect and Color
Help finish Broccoli Bruno by connecting the dots, then coloring him in! Which colors will you choose?
Appreciation
Hallo there! Are you a word nut too? We sure hope so because we found a great new word for you today! It is ‘appreciation.’ It is a splendid word and we love it! What does it mean? To appreciate a friend means that […]
Nutty Banana Cabana
What you need for two cabanas 2 slices of (whole or rye) bread, toasted 1 small banana cut into thick slices 1 teaspoonful of pine nuts or shaved almonds* 1 tablespoon of low-fat ricotta cheese 1 teaspoon of liquid honey. * In the case of […]
Alessandra’s Reflections: Fett’unta (Oily Slice)
Growing up in Italy, I had the fortune of spending long summers in the countryside. To escape the torrid heat of the city, our mother would take us to visit grandmother; from Florence, we would move to the much cooler, beautifully green village in Tuscany, […]
Celery Charles: Connect the Dots & Color!
Help finish this image of Celery Charles by connecting the dots. Next, color him in! We would love to know if you colored him in with his traditional colors – or if you gave him some colors of your own! Share your finished drawings with […]
Cooperation
Hello there! Are you a word nut too? We sure hope so because we found a great new word for you today! It is ‘cooperation!’ Wow, we love this word! What does it mean? It means ‘to help each other’ to reach the same goal. […]
Healthy-Yummy Muffins
What you need (12 muffins) 2 cups whole wheat flour 1 cup strawberries, hulled and cut into small pieces 1 sliced banana ½ cup pine nuts ½ cup dark chocolate chips 1 large or 2 small eggs 1 cup low-fat vanilla yogurt 2 tbsp […]