What you need for two cabanas 2 slices of (whole or rye) bread, toasted 1 small banana cut into thick slices 1 teaspoonful of pine nuts or shaved almonds* 1 tablespoon of low-fat ricotta cheese 1 teaspoon of liquid honey. * In the case of […]
Eat well, be well, have fun!
Hello there! Are you a word nut too? We sure hope so because we found a great new word for you today! It is ‘cooperation!’ Wow, we love this word! What does it mean? It means ‘to help each other’ to reach the same goal. […]